Meditation Tips and Protection Techniques

Encounters of a Star Girl

It’s all very simple, and most magical things are.

1. Practice

2.Breathe naturally in through your nose, out through your mouth.

3.Practice again. and again. and again.

4. Always use protection.

I HIGHLY RECOMEND reading this book by Eric Pepin for more in depth information on meditation.

Available on Kindle.

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